Online Courses for a dedicated & focused practice
Here you’ll find a selection of yoga courses for beginners, improvers, advanced practitioners and even yoga teachers. When you purchase a course this website serves as the course platform.
YOGA FOR BEGINNERS
New to yoga and not sure where to start? Start here! This structured 28 day course will introduce you to the wide range of benefits of yoga from the comfort of your own home.*Popular
YOGA FOR IMPROVERS (Beginners Part 2)
Ready for more movement on every plane of your body? Yoga for Improvers dives a little deeper and starts to prepare you for a more consistent practice and intermediate poses.
THE BEGINNERS BUNDLE
Yoga for Beginners and Yoga for Improvers in one big, powerful bundle. NOTE: this bundle and the courses open and operates via Teachable. *This course operates on a different platform and so is not available on a discount code.
YOGA STRONG
Do you want to up your yoga game and access deeper, lasting, yogic strength? I gotchu! This 6 part series will power you up in a wholesome and structured way preparing you for long holds and graceful flows.*Popular
Live remotely?
Purchase and download courses via Teachable so you can practice whenever and wherever you’d like without streaming.
YOGA TEACHERS: HOW TO CREATE A SUCCESSFUL YOGA RETREAT
A bullet-proof guide to researching, planning, pricing and marketing your yoga retreat. Including access to my pricing strategy and top tips to make sure you hit at least 90% occupancy every time!
Quality guarantee
I’m so sure you’ll love these courses and the practises in here will help you to live better, build more strength, improve your mobility and UP LEVEL your life. I’m so confident, in fact, that all my online courses have a guaranteed 100% refund with no questions asked if you are not happy with your purchase.
But don’t take my word for it…
“Having been on an incredible yoga retreat with Kat recently, and having done yoga properly for the first time I experienced first hand so many benefits simply from being more relaxed and being able to let things go. And most importantly, for me, a huge relief in my very sore back and hips (post pregnancy).
A week later my husband and I started this online course (Yoga for Beginners) and I simply cannot tell you how good it is and how, if you are thinking of getting into yoga for the first time you should try this course.” - J. Gregory