Do you need a structured approach to building strength in yoga?
THIS COURSE IS FOR YOU IF
YOU’VE BEEN WONDERING HOW YOGIS GET THE STRENGTH THEY NEED FOR HANDSTANDS AND FUNKY ARM BALANCES, AND YOU WANT IN
YOU’RE TIRED OF BEING THE PERSON WHO HAS TO TAKE A TIME OUT IN YOUR YOGA CLASS WHEN THINGS GET TOO TOUGH
YOU WANT TO IMPROVE YOUR PRACTICE BUT YOU DON’T REALLY KNOW WHERE TO START - YOU NEED A STRUCTURED APPROACH SO YOU CAN SEE ACTUAL RESULTS
In this course you will :
Have access to six exclusive videos around 30 minutes long that you can do wherever, whenever you want: totally on your schedule. Because your time is valuable.
Enjoy a dedicated month (suggested minimum of one week) of daily yoga. Repetition is key to noticeable improvement!
Build strength in key areas of your body; your glutes and legs, core, upper back and shoulders/arms using powerful, intelligent Power Vinyasa sequences.
Access BBM: my three game changing secrets for building lasting yogic strength and learn how to use yogic principles to enhance your power.
Get Yoga Strong, today
WHY I CREATED THIS COURSE
When I really started getting into this yoga stuff I remember throwing myself up into a headstand over and over again and falling, over and over again. I felt too weak to be trying to do the things I wanted to do, and I couldn’t understand how to get to where I wanted to get to.
So I started to go to strength based yoga workshops and take online courses; to understand where the power that I needed was going to come from, and how I was going to access it. I did the work and within a few months I began to feel and see the difference in not just my physical strength, but in my confidence going into each pose.
Immersing myself into Power Yoga has made me more comfortable in my own skin than I ever thought I could be, and THIS is what I want for YOU!
Yes, I’m so ready to feel stronger!
I hope you LOVE this course and it hope it helps you, wherever you are in the world and on your journey. I am here for you every step of the way, and I can’t wait to watch you grow into the healthiest and happiest version of yourself!
Kat x
