Are you ready to go a little wild?
YOGA ONLINE (POWER, YIN, REST & PRENATAL YOGA) + EPIC RETREATS TO THE WORLD’S WILDEST PLACES
Hey there, my name is Kat.
I’m a Zimbabwean/Kenyan living in the UK with my two hilarious young kids and husband in our enternally-under-renovation home near Bristol. I’m a hardcore wanderluster, always seeking out wilderness and wild spaces, an amateur novelist, introvert and big believer in intentional movement, slowing down and the healing power of a brilliant sunset paired with a glass of Argentinian Malbec.
PRACTICE WITH ME: I teach Yin yoga, meditation and dynamic power yoga as well as specialising in pre and post-natal yoga. You’ll find my teaching style is heavily influenced by Baptiste yoga principles: it pulls strong focus to the mind-body-breath connection, and welcomes anyone and everyone. I believe in making yoga work for YOU; you wild and beautiful creature, just as you are, not the other way around.
YOGA FOR THE WILD: Join me in my happy place! I lead adventurous yoga retreats twice a year to some of the world’s wildest and most beautiful places to raise funds and awareness for wildlife conservation.
PRE-RECORDED CLASSES: Join me on YouTube or subscribe to receive new classes every month on Yoga For The Wild
BEGIN HERE
Explore my upcoming retreats, join my prenatal online program or practice with me on YouTube.
EPIC RETREATS
JOIN ME IN KENYA, ZIMBABWE OR THE MALDIVES
BUMP & FLOW
PRENATAL YOGA ONLINE
YOUTUBE
A RANGE OF YOGA CLASSES OF VARYING STYLES & PACES
“It’s hard to find a yoga teacher who instinctively knows and suggests the minor corrections and adjustments that you haven’t noticed you are doing in each pose and Kat is one of those rare teachers.”
— Rebecca
Free Programs
6 DAYS OF MINDFUL MEDITATIONS
Guided meditations that will give you the tools you need to make mindfulness and meditation a part of your day-to-day life.
7 DAYS OF POWER YOGA
Six of my best-loved, strength-based, power yoga classes on YouTube for you to immerse yourself in over the course of a week. The last class is a restorative class, because it’s important to allow yourself sufficient time to rest and recover too.