Wed 22 April - Vinyasa Yoga for Crow Pose
Wed 22 April - Vinyasa Yoga for Crow Pose
£3.75
In this class we lean into the yogic principle of Ishvarapranidhana - Surrender to the Universal Flow. We'll be working through poses and transitions that may be a little tougher, but firm in the knowledge that we can get through hard things and come out stronger at the end. We power up the upper body and core, and open through the back body to prepare for Bakasana (Crow Pose).
On purchase you will receive a PDF file to download which contains a link to the video. You have 24hrs to download the PDF. Once it’s downloaded you can store it and have access to this video forever.