Wed 13th May - Deep Hip Opening Vinyasa Yoga
Wed 13th May - Deep Hip Opening Vinyasa Yoga
£3.75
Today we'll be stretching through the hips, moving through lighter hip opening poses and deeper ones too such as Lizzard Pose and Hanumansana. As always you are encouraged to explore your physical edge in each pose, but never to force your way past it.
On purchase you will receive a PDF file to download which contains a link to the video. You have 24hrs to download the PDF. Once it’s downloaded you can store it and have access to this video forever.