An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice
Read MoreA more detailed look at Yin Yoga and Meridian theory - at the stomach and spleen meridians specifically; their locations, accessing them and how yin imbalances in these organs manifest.
Read MoreBalancing your Yin and Yang energy: how to know when you’re out of balanced and tips to fix it
Read MoreHow to take charge of your own happiness in this seven step happiness challenge
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