Sun 3rd May - Mantra Meditation & Hip Restoration

Sun 3rd May - Mantra Meditation & Hip Restoration

£3.75

This class begins with a meditation on the state of the body, breath and mind and crafting a mantra for ourselves. Then we roll into the hips and use the wall to open gently through the hips.

Purchase

On purchase you will receive a PDF file to download which contains a link to the video. You have 24hrs to download the PDF. Once it’s downloaded you can store it and have access to this video forever.